Adiponectin

Could These Healthy Ingredients be Blocking the Positive Effects of Exercise?

Written by Dr. Steven Sisskind MD | 55 Comments

Did you know that antioxidants can negate the benefits of exercise? We all know that exercising is good for us. Countless studies have shown that exercise helps with weight management, insulin sensitivity, mood, cholesterol control, and even the immune system.

But what you might not know is that you could be ingesting ingredients right now that are actually blocking the benefits of exercise.

And what is worse, you have probably been told these ingredients make you healthier.

The ingredients are vitamin C and vitamin E, both of which fall under the “antioxidant” category of nutrients.

You might be thinking I am crazy; how in the world could these two vitamins negate the positive effects of exercise?

2 Nutrients Scientifically PROVEN to Make You TWICE as Thin

I never recommended “diet pills” until I saw these two studies.

And for good reason.

Until now, all those pills, gimmicks and diet tricks were just that… gimmicks. They didn’t really work.

But there’s a whole new class of nutrients that are showing REAL results. And they’re leaving those old “diet pills” in the dust.

These nutrients, used for thousands of years in the Indian tradition of Ayurvedic medicine allow you to drop TWICE the amount of weight you could with diet and exercise alone.

Adiponectin, the New Fat Burning Hormone on the Block

Written by Dr. Steven Sisskind MD | 17 Comments

Move over leptin… adiponectin is the newest fat-produced hormone getting serious scientific attention. It appears to play a key role in the biology of how humans burn fat. And more importantly, it could help us actually burn fat more effectively by turning fat into energy.

According to Dr. Leo Galland, of all the adipokines (hormones produced by fat cells), “adiponectin seems to be the most heroic.”

This is because recent studies show that adiponectin reduces appetite and triggers the burning of fat. However, unlike Leptin, overweight people don’t suffer resistance to adiponectin. This is why increasing Leptin is not an effective weight loss strategy.

Could These Healthy Ingredients be Blocking the Positive Effects of Exercise?

2 Nutrients Scientifically PROVEN to Make You TWICE as Thin

Adiponectin, the New Fat Burning Hormone on the Block

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Could These Healthy Ingredients be Blocking the Positive Effects of Exercise?

2 Nutrients Scientifically PROVEN to Make You TWICE as Thin

Adiponectin, the New Fat Burning Hormone on the Block

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Browse Our Site

Latest Articles

Research Demonstrates You Can Do FAR More Than Walk And Chew Gum At The Same Time

Add This To Your Diet And Eat Less